Inspiring Excellence. Inspired Students.
The 95210 Health Tracker is a rewards-driven way for employees to set daily and weekly goals and track their daily health and wellness that matters the most for a healthier life. Owen J Roberts School District subscribes to 95210 to create a custom account for staff (and eventually family and friends).
Do I need
a fitbit to participate?
95210 syncs with fitbit and jawbone devices, which makes tracking steps easier, but anyone can track steps using a pedometer or smart phone by entering steps manually into the tracker.
95210 stand for?
9 Hours of Sleep per night
5 Servings of Fruits and Vegetables
2 Hours recreational screen time
1 Hour recreational activity/day
0 Sugary beverages and tobacco
95210 provides an easy and quick opportunity to track one or more of the numbers that matter the most to your health: sleep, nutrition, exercise, recreation screen time, sugary drinks and snacks, exposure to tobacco, walking steps, cups of water and weight loss.
How do I
sync with fitbit or jawbone?
There is a blue bar of icons which runs under the banner photo. On the right click the person icon and the last option is customize account. You sync wearables and customize your account in other ways there.
There are two ways that 95210 can track your health habits. An “automatic” way of tracking is to have your Fitbit or Jawbone sync with the website (See #4 on the FAQ list for how to connect your wearable device with your 95210 account). 95210 has the ability to sync the following: water intake, walking steps, sleep hours, and weight. Alternatively, your information can be entered manually via the “Tracking” section of the website. Definitely explore this area of the site as there are other habits that can also be tracked to help gain perspective on your everyday health!
Fit for Life 95210 operates on a schedule. It is important not to go longer than 7 days to track information (you will see days beyond 7 back greyed out). After that, the
data has been “captured” and recorded in the database. There is a work-around,
of course, although not preferred. If you are manually inserting steps, just add days together so you
don’t lose your steps.